Hypnotherapy in Derby | In-Person Support
I’m James Harris MBACP HPD AHD BSc (Hons) Counselling & Psychotherapy DET,a qualified hypnotherapist and psychotherapist based in Derby city centre, and a registered member of the British Association for Counselling and Psychotherapy (MBACP). My practice provides face-to-face therapy in a calm, private setting — just minutes from central Derby.
Free Initial Consultation
Each hypnotherapy session lasts 50 minutes and is priced at £100.
This rate reflects the depth of personalisation, privacy, and professional care provided. I offer flexible appointment times, including evenings, to fit around your schedule.
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Your first 15-minute consultation is completely free — giving you the chance to ask questions, share your concerns, and see if working together feels right for you.
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There’s no obligation to continue after the consultation — just an open space to explore how hypnotherapy could help.
What is Hypnotherapy?
Hypnotherapy uses guided relaxation and focused awareness to help you access your subconscious mind — where emotional patterns, beliefs, and habits are stored. In this safe, natural state, you're fully aware and in control, and open to making meaningful, lasting change.
What Hypnotherapy Can Help With
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General anxiety and stress
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Panic attacks and phobias
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Low self-esteem and confidence
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Smoking cessation and habit change
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Sleep issues and nightmares
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Trauma recovery and emotional healing
Frequently Asked Questions with James
Is in-person hypnotherapy better than online?
Both formats are effective — some people prefer the deeper connection and focus of in-person sessions, while others appreciate the convenience of online.
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What will happen during a session?
We’ll talk about what’s going on for you, then move into a guided hypnotherapy process tailored to your needs.
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How long is each session?
Each session lasts 50 minutes. You’re welcome to book weekly, fortnightly, or as needed.
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Can I try both in-person and online?
Yes. Many clients mix the two — for example, starting in-person and continuing online when needed.
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What if I feel nervous about hypnosis?
That’s completely normal. I’ll explain everything beforehand, and you’ll never be pushed into anything uncomfortable.
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Is everything I say confidential?
Yes — your privacy is a top priority. All sessions are fully confidential, in line with professional ethical standards.
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Do you work with children or teens?
Yes, I work with people of all ages. We’ll always ensure the approach is age-appropriate and supportive for younger clients.
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Can hypnotherapy help even if I don’t know the root cause of my problem?
Absolutely. You don’t need to know “why” you feel a certain way — we can work together to explore patterns and shift responses regardless.
Why Choose In-Person Hypnotherapy in Derby?
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Based in the heart of Derby: Room 6, 72 Wilson Street, DE1 1PL
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Easily accessible from Derby train station and city centre
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Safe, quiet therapy space for one-to-one work
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£100 per 50-minute session
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Free 15-minute consultation
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Flexible daytime and evening appointments
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Warm, personalised care from a qualified therapist